Erika's Words of Wisdom, Wellness

What is so great about Shiitake Mushroom

Erika / January 7, 2017

The Health Benefits of Shiitake Mushroom

Immune system, cardiovascular support and Anti-Cancer benefits.
Great source of minerals. Particularly, copper, did you know grey hair was a sign of a copper deficiency? Vegetarian source of iron.

Growing of Shiitake Mushroom

Super sustainable. Basically, grown on forest logs or saw dust.

Other and alternative uses of Shiitake Mushroom

My favorite recipe- I am going to add Shiitake Mushrooms to my diet after studying up on them.

Vasayo supplements that contain Shiitake Mushroom

Growing Shiitake Mushroom is not as easy as growing Ginger due to the climate and general availability. Vasayo “Renew Mircogel includes them. Go check it out here.”